Explore your creativity

Explore your creativity

In our search for more mental resilience and well-being, creativity is an important tool. In one of her many interviews Texan researcher and author Brené Brown points out the importance of consciously cultivating creativity. For if we do not give our creativity the space it needs, it will turn into frustration. But creativity – along with other areas of growing self-awareness – does not come without courage. Courage to show up, to take off our masks and let our authentic selves be seen. Again according to Brené Brown the birthplace of creativity is vulnerability. Especially in a professional context (and let’s be honest, also often in our private lives) vulnerability is a term we often struggle with. Very…
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